MANAGING PRESSURE AND MAINTAINING BALANCE

OVERVIEW

When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This one-day course will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.

What Topics are Covered?
• Apply a direct understanding of pressure points and their costs and payoffs
• Speak in terms related to emotional intelligence, optimism, and resilience
• Create a personalized toolkit for managing stressors and anger
• Work on priorities and achieve defined goals
What Will Students Learn?

• Understanding persuasion
• Preparing to persuade
• Getting off on the right foot
• Presentation strategies
• Using stories to persuade
• Using neuro linguistic programming (NLP) techniques

What’s Included?
• Under pressure!
• Getting to the heart of the matter (including identifying pressure points and creating an action plan)
• Emotional intelligence
• Coping toolkit (including anger and stress management)
• Getting organized
Fee

About

At HomeUni we believe that success is making complex things simple, that is why we have partnered with top universities and awarding bodies around the world to bring you world-class online education at the time that is convenient, at the place that is homey and at the price that is affordable.

Contact

admissions@homeuni.co.uk
enquiries@homeuni.co.uk

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